Let nature be the guide. Uncover the path that’s meant for you.
Through immersive storytelling, filmmaking, and mentorship, I guide individuals in embracing vulnerability, stepping into the unknown, and finding clarity in their creative and personal journeys—all while drawing inspiration from the natural world.
If you’re in the creative space and leveraging social media for your business, you’ve likely felt it - that relentless pull to release content just to keep up. This post provides helpful tips to help you create content that fills your tank vs just filling your feed.
In this guide, I’ll walk you through the steps I take to configure my Nikon Z 8 for video work, ensuring the camera works as seamlessly and efficiently as possible when operating.
In this post, I dive into why the Nikon Z 8 paired with the 24-70mm lens has become my go-to setup for almost every production.
In this post, I’ll guide you through the essentials of working with natural light, a versatile and powerful tool for filmmakers.
In this post, I’ll guide you through the art of scene coverage and how dynamic movement—whether from the camera or the actors—can bring your film to life.
This post provides a few tips that will hopefully help you go into your next shoot feeling confident and ready to take on any challenge that comes your way.
Exploring the balance of creativity, growth, and accountability, this new project builds on lessons from my film-a-day journey to embrace purposeful, daily progress.
Unlock the potential of your Nikon Z 8 with a customized handheld rig designed for stability, efficiency, and versatility. In this blog post, I break down the components that make up my go-to setup.
When it comes to documentary filmmaking, your interviewing skills are one of the most important skills to master. These skills directly influence the depth, authenticity and emotional impact of your film.
Life is a complex and often unpredictable journey. It tests us, molds us, and, at times, breaks us, only to rebuild us in ways we could have never imagined. In this new project, I’m exploring life itself - what it means to live fully, to confront our fears, to evolve, and to transform into something new.
Passion has always been my driving force in my career with some of my best projects coming from clients who discovered my work through these passion projects.
Over the last while, I’ve been working to perfect my camera rig and feel I’ve landed on something I’m really happy with. Finding ways to have the equipment fall away and focus on the moment has always been most important and I feel I’ve found that with this rig.
I’ve always considered vulnerability an asset but not everyone does, especially in business. I believe this vulnerability leads to deeper connections. As AI starts to play a bigger role in our lives, I believe that now more than ever that we need to embrace this vulnerability in business if we truly want to stand out. It is your secret weapon.
When I started in film, it was about creating. It was about having a vision and following through with it. The ideas were not grand and the execution was not flawless. For me, it was an outlet and was how I was able to make sense about my current mindset.
I have battled with perfectionism my whole life. Whether in the my personal or professional life, I would consistently be disappointed with what I was working on because it was never perfect.
Have you ever started the year with the best of intentions but seem to fall short a few weeks in? Are their habits you’ve wanted to establish or break for a long time but never seem to be able to stick the landing?
A slower lifestyle enables you to focus on what is important to you. To understand what is important to you, it is key to understand your values.
Outside of dealing with the loss of something or someone, having a child is without question, one of the hardest things you will experience in a lifetime. You think to yourself, yeah, this will be hard but I can do it (with enthusiasm of coarse)! You think, many people have kids and they all seem to do alright, how hard can it be? People in worse circumstances have been having kids forever and they seem to be just fine. What doesn’t seem to get through your head when you are on the other side of the fence is how hard it actually is.
I oftentimes wonder, what is it truly triggers the sense of contentment. What is it that pulls at the right strings inside you that gives you that sense of euphoria from simply living?
Career pivots require self awareness, networking, accountability, honesty and an action plan.
Accountability is without question my most valuable asset as I am able to grow personally and professionally, experience fulfillment everyday, and get one step closer to live the life I want.
To set you up for success on your film shoot, here are some basics to help you determine the best way to cover your scene and ensure you are making the best decisions for your given story.
Call sheets are an imperative part of the pre-production process. It provides all the details to your cast and crew to ensure everyone is on the same page for the day. It makes sure they show up on time (early) with everything they need to be successful on the day.
This video shows you how to do simple logo removals. Using a combination of After Effects and Photoshop, the removals can be done in 9 simple steps.
Media management to me, is a lot like accounting. It isn't the most fun thing to do but is fundamental to the success of your business.
The Last Mambabatok is a short film that features Apo Whang-Od, a tribal tattoo artist for the But-But tride in the Buscalan Village of Tinglayan, Kalinga.
This post walks through three methods of smoothing out your timelapse footage while removing the staccato effect.
No matter how busy you may feel that you are, it is important to take time for yourself to stay grounded, productive and creative.
One of the hardest things for me when producing video content is navigating music licenses and platforms. This post looks at some of my favourite new platforms.
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About Preston
Preston Kanak is a filmmaker, educator, and advocate for holistic wellness, whose work embodies a profound commitment to personal growth, vulnerability, and the power of storytelling.
With a career marked by an unwavering dedication to authenticity and self-discovery, Preston has emerged as a voice in the intersection of creativity and wellness.
Whether in entrepreneurship, creativity, or personal growth, getting stuck in analysis paralysis can be the difference between making progress and staying stagnant.
Life isn’t about finding yourself—it’s about creating yourself. This perspective shift can change the way we think about personal growth, success, and purpose.
Today, I explored what deep connection truly means—going beyond the surface of social media and transactional relationships to find the kind of trust, understanding, and presence that makes us feel truly seen.
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“The Trees That Speak” is a contemplative exploration of the human search for purpose and fulfillment, following Kevin’s journey from the sterile world of finance to the nourishing embrace of nature.
Latest Articles
In this post, we’ll explore how to build systems that optimize both work and mindset, ensuring that your time, energy, and focus are used intentionally.
If you’re in the creative space and leveraging social media for your business, you’ve likely felt it - that relentless pull to release content just to keep up. This post provides helpful tips to help you create content that fills your tank vs just filling your feed.
In this guide, I’ll walk you through the steps I take to configure my Nikon Z 8 for video work, ensuring the camera works as seamlessly and efficiently as possible when operating.
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Amin’s journey is one of profound transformation. Once trapped in a difficult life defined by struggle, he finds his path to redemption through the power of fitness. Amidst the quiet tension, Amin pushes himself, confronting the ghosts of his past with every breath and step forward.
Featured Work
“The Trees That Speak” is a contemplative exploration of the human search for purpose and fulfillment, following Kevin’s journey from the sterile world of finance to the nourishing embrace of nature. A poignant realization hits him in those quiet, reflective moments — the life he’s leading is not the one his younger self would have wanted for his older self.
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Client: Cinescapes // Role: Director, DP & Editor
Gurudev Shri Amritji is the carrier of the Lord Lakulish and Kripalu Shaktipat Lineage to the West. As a call to the present day, this 85-year-old guru Amritji invites us to experience the transmission of ancient spiritual energy - Shakti. Through unprecedented access to his retreat centre in Florida, we come to realize why ordinary people spontaneously react to his presence so strongly.
Client: The Hive Studios // Role: Director of Photography
"AI" is a captivating exploration of the intersection between technology and humanity, showcasing the ways in which AI can empower individuals to make informed decisions and overcome adversity. Through its heartwarming narrative and relatable characters, the film offers a glimpse into the future of AI-driven assistance and its potential to transform our lives for the better.
Client: Capital One x The Hive Studios // Role: Director of Photography
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Set against the backdrop of the lush greenery of an ocean-side forest, "Find Your Hidden Gem" is a poignant exploration of family, wonder, and the transformative power of embracing the present moment.
Download Free Values Assessment
Before you get started, we suggest starting with the values assessment. It is a great place to start learning more about what makes you tick and it also helps to create an action plan for the year ahead.
In this post, we’ll explore how to build systems that optimize both work and mindset, ensuring that your time, energy, and focus are used intentionally.